Studies have shown that Greek High Mountain tea has a positive impact on bone density and may act to help resist the effects of Osteoporosis. Privacy Policy Terms and Conditions Contact. Greek Mountain Tea is made using the dried leaves and flowers of Sideritis plants (ironwort). Prescription: 1 litre of Greek mountain tea per day. It is … Relieve anxiety and depression. The monoamine system is made up of multiple sub-systems that include transmitting of serotonin to controls anxiety, obsession, noradrenalin that relates to alertness, energy and Dopamine which relates to attention, motivation, pleasure and reward as well as interest in life. Brand … Allow this mixture to sit for 4-5 minutes and strain. Hippocrates, while sipping mountain tea has a positive effect on anxiety and depression and a scientific research said that is real. But now we learn of a scientific study done on Greek mountain tea … To use this website you must enable JavaScript. … Greek mountain tea, also called sideritis, translates to "who consists of iron" or "contains iron".In Greece the tea is known as "Τσάι του βουνού" and is pronounced Tsai tu vunu, which literally means "tea of the mountain".Historically, it started as a shepherd's tea, because the Greek mountain shepherds used to make tea … Greek mountain tea is an herbal tea that has many potential health benefits. Take 1 to 2 teaspoons of Greek Mountain tea and place into an infuser Spartan. We use cookies to ensure that we give you the best experience on our website. Greek Mountain Tea for menopause disturbances? The main product of Taygetos Herbs is organic Greek mountain tea Sideritis,a plant that has been growing naturally in the Greek mountains for centuries.A subspecies called Sideritis Clandestina is endemic in the Peloponnesian mountain of Taygetus in altitudes over 1000m. Used for thousands of years for its delicious taste and health benefits “malotira” in Crete or “Olympos” or “Parnassos” are grouped together and known across Greece as Sideritis. It does it by preventing and even reducing the deposits of plague in the brain. Also known as Shepherds Tea and Ironwort in English, almost every Greek region that grows this tea has its own name for it. It seems that almost all species contain essential oils including natural antioxidants and a study found that mountain tea was as powerful as green tea in stimulating cellular antioxidant defences and reducing oxidative stress. This could also explain the herbs incredibly relaxing properties. This substance can help prevent anemia and is beneficial in treatment of lung conditions, ADHD, … Hippocrates recognized that sipping Mountain Tea had a positive effect on anxiety and depression, and again, scientific research is bearing this out to be a true fact. For example, there may be an organic cause that can be rapidly treated with conventional medicine, (e.g. 1. Today, scientific research has confirmed this fact in a … A post shared by teapro ? Each sip transports you to the hills of the Mediterranean. Greek High Mountain tea is known to be a mild pain killer and anti-inflammatory and since Ancient Greeks it has been used as a remedy for colds, aches, allergies, respiratory issues and boosting of the immune system. hypothyroidism), or any deficiency, (vitamins, minerals, trace elements), that can lead to or increase depression. This tea contains antioxidants and flavonoids, and might even help reduce pain. “Sideritis” can literally be translated as “he who is made of iron” and is typically made from wild handpicked dried flowers, leaves and stems of Sideritis genus plants can include over 150 available species of Sideritis at these altitudes which combine to make a floral, earthy sweet flavour with humble origins. STUDY DESIGN This is a Greek, randomised, double-blind, placebo-controlled study group of compared Greek Mountain Tea placebo. $18.00 ... gastrointestinal issues, and even depression… Greek Mountain … Organic Greek Mountain Tea Taygetos Herbs Handpicked & selected at 1700m. SPARTAN Organic Herbal Tea. Some of these plants were known to Ancient Greece and writers Pedanius Dioscorides and Theophrastus described 3 species of High mountain tea. To be clear, amyloid plaque deposits in … It grows wild at elevations around 1000m and are cultivated in various mountainous regions of Greece where the herb comes into contact with greater humidity. Image by Deyan Vasilev. Great for settling an upset stomach, after a meal, before bed or when feeling low. “redolent of the Greek countryside in the summertime, when the intoxicating scent of wild thyme and oregano fill the air”. "47-year-old female patient with recurrent depression, moderate episodes and migraine over 20 years. Mountain Tea is a valuable herb that thrives on the Greek mountains.It has vitamins and therapeutic properties, that make it a good guardian for our immune system. Greek mountain tea is a naturally caffeine-free herbal tea prepared from the leaves and stems of Sidertis scardica. Learn More. 8. Complete remission for one year." levels of moodiness, sadness and lack of interest. Greek High Mountain tea is proving comparable in effectiveness to drugs available from pharmaceutical companies in managing a variety of mood disorders. To keep its qualities intact, we cultivate it … Today, scientific research has confirmed this fact, which revealed that the natural antioxidant found in Greek mountain tea… Depression can appear for an extended period In cases of moderate and severe depression, the WHO recommends medical treatment or The tea is aptly named: The plant used to make it is found on rocky slopes at elevations over 3,200 feet. The best mountain tea grows close to the mountain top. professional counselling. After 14 days, significantly improved mood and night sleep as well as increased motivation”. According to the WHO (World Serotonin is a messenger substance, (neurotransmitter), in the nervous system and at the same time a hormone in the blood. Drinking Mountain tea is related to depression and anxiety ever since Hippocrates era. The shape of the stem of the plant also resembled a spear, long and slender with a spear head due to its unique sepal (the bits at the base of the flower), Style (the bit in the middle of the flower that sticks up) and Stigma (the end of the style). Everyday life can be severely affected. The herbal miracle product, with more than 100 … Greek mountain tea added to incense will help clear stress and tension from your space, calling in calming energy. Today, scientific research has confirmed this fact, which revealed that the natural antioxidant found in … According to the WHO (World Health Organization), depression is widespread. At the same time, the Greek mountain tea is not only used in the number one widespread disease, Alzheimer's. Herbal Uses: To make a tonic tea… These plants are hardy flowering perennials that have adapted to survive with little water and little soil. In … You can drink … In 2010, a private research institute in Germany registered a patent for extracts of the Sideritis plant as a serotonin reuptake inhibitor in the treatment of depression, anxiety disorders, obsessive-compulsive disorders… It can appear in the form of Also known as Shepherd’s Tea, Greek mountain tea is associated with health … They found that drinking the tea led to less inflammation as a result of phenols and antioxidants found naturally in the plant. common amongst unemployed people. Greek Mountain Tea in Depression. Neurotransmitters ensure that the electrical information can be transmitted from one nerve cell to another. “Planta Medica” in 2012 published the effects of Greek High Mountain tea on gastrointestinal disorders. If you are concerned about your reaction to Sideritis or would like to find out whether Greek High Mountain tea is right for you please consult your doctor. Love it, I drink everyday at least 2 cups GREAT TEA naturally caffeine free, a real pleasure with honey and cinnamon. Please be careful if you are taking other medicines as Sideritis can enhance natural potencies of certain medication. Drink up to 4 cups per day. As mentioned earlier, humans have consumed it since ancient times, and have found it beneficial and safe. of time or recurrently. From the slight mood swing to the deepest depressive state, which makes you almost unable to live. ... SPARTAN TEA. Reduce stress, anxiety, fight depression The tea has a high concentration of s erotonin, noradrenalin and dopamine which are known to help fight anxiety, depression. Hippocrates in Ancient Greece described sipping Greek High Mountain tea as having a positive effect on anxiety and depression and in April 2015, the Molecules Journey … The question arises occasionally as to whether treatment to change serotonin levels is crucial for the success of treatment in case of depression. “Journal of Physiology and Pharmacology” an animal study found that Sideritis extract helped lower blood pressure and relaxed blood vessels. depression or the attention-deficit hyperactivity disorder. OPTIONAL: add honey or lemon juice for flavour try to avoid refined sugars as it will damage the components in the tea. Depression exists in many degrees, and manifestations. ORGANIC HERBAL GREEK MOUNTAIN TEA . Health Organization), depression is widespread. (. Tatjana & Tom (@teaprouk) on Sep 25, 2019 at 10:20am PDT. It can appear in the form of sleep disorders, loss of appetite, fatigue, … Traditionally, Greek mountain tea was used to improve psychological balance, to increase mental strength and to prevent age-related problems. Increasing any of these three neurotransmitters will elevate mood and some elements of mood therapy may be more responsive to elevations of a specific neurotransmitter. The positive impact of drinking Mountain tea related to depression and anxiety has been hailed ever since Hippocrates era. presumably every adult has already suffered from depression. According to the authors, Greek mountain tea herb benefits are numerous. It also has positive effects on anxiety and depression… A paper … The caffeine free Greek Mountain Tea has been enjoyed for 1000’s of years in the Mediterranean for its health benefits and delicious taste. Dialation was shown and this in turn reduced stress on the heart muscle and pressure. If you’d like to try some Greek Mountain tea, check out our teapro Herbalism box! There are no reported side effects related to Greek mountain tea. Tatjana & Tom (@teaprouk), Chai Tea Spices and their Health Benefits. Qualifying patients will be randomly assigned to receive 12 grams of Greek Mountain Tea … Greek Mountain Tea * Greek Verbena * Sideritis Scardica, ________________________________________________, ___________________________________________. If you continue to use this site we will assume that you are happy with it. The patient refuses treatment with classical anti-depressants; she would like herbal active ingredients. Here's Why … They said the herbs were capable of healing wounds caused by the iron weapons Ancient Greek fighters encountered during battle. In 2011, the “Journal of Ethnopharmacology” looked at the flavonoid content of all 150+ plants within Sideritis and found that every plant was rich in flavonoids and it has incredible effects as an anti-microbial, anti-inflammatory, analgesic, antibacterial, antifungal and anti-spasmodic. We knew that this herbal tea has many known health benefits including as an anti-inflammatory for general health. Pour boiling water (just before seething) into a cup with 1 teaspoon Greek mountain tea (sideritis). A post shared by teapro ? The WHO further Spartan Sideritis Mountain Tea combines only the finest herbs and botanicals from around the globe to create delicious teas formulated to provide energy, healing, and restoration. Inhibits amyloid plaque (Alzheimer’s sign) in animals. Greek Mountain Tea, Sideritis Scardica with Purple Tips, Fresh Harvest 2020, Healthy AND Delicious Home Remedy, 2 oz, Sustainable Farming, Herbal, Caffeine-Free, Antioxidant. Depressed people have a 50% lower serotonin level than healthy people. Greek High Mountain tea is incredibly light and fluffy in appearance and a soft calming flavour which emanates from the liquor. Introduction The genus Sideritis (Lamiaceae) comprises about 150 species distributed mainly in the mediterranean area and in … It is therefore strongly recommended to seek professional help in order to avoid increase of depression and to achieve fast improvement. Only one variety of this plant, Sideritis raeseri, is cultivated, typically in Greece, Albania, Macedonia, and B… It also reduced toxicity in the long term demonstrating the tea’s ability to protect the body and is effective in improving digestive health. Save my name, email, and website in this browser for the next time I comment. Use this herb in spells for the easing of depression and to improve your mood. A depressive episode over a 4-week period, compared to the history of the last 15 years, considered as a significantly shorter episode with spontaneous remission after 4 weeks. notes that women are affected more often than men and that depression is more Studies done by the University of Magdeburg concluded that by drinking mountain tea for 6 months patients with Alzheimer’s improved the memory to the level it was 9 months before treatment! Pour in boiling water and steep for 5-15 min For centuries, inhabitants of Greece have been drinking a tea made from the flowers and stalks of a plant that grows in the mountains, and sometimes called Mountain … Drinking Mountain tea is related to depression and anxiety ever since Hippocrates era. Experience our remedial organic Greek Mountain Tea, known for protecting against anemia, reducing anxiety and depression, detoxing and boosting the immune system. Probiotic and prebiotic food to improve the intestinal flora, Lavender (aroma therapy or compound for oral application), Dark chocolate, (contains tryptophan, an amino acid necessary for the production of serotonin), Sources of supply for Greek Mountain Tea and Extracts. The presence of polyphenols such as ferulic acid, chlorogenic acid and apigenin in Sideritis Scardica (SS or 'mountain tea') are likely responsible for the cognitive and mood … sleep disorders, loss of appetite, fatigue, lack of concentration, various In accordance with this interpretation, Reduces Symptoms of Anxiety & Depression. Hippocrates in Ancient Greece described sipping Greek High Mountain tea as having a positive effect on anxiety and depression and in April 2015, the Molecules Journey identified 4 flavonoids found in Sideritis that can might act more powerfully than monospecific drugs in elevating the extracellular concentration of all three monoamine neurotransmitters (Serotonin, noradrenalin and dopamine). "43-year-old male patient with recurrent depression and maintenance therapy with venlafaxine 300 mg. Greek mountain tea as a supplement, initially 0.5 litre, later 1 litre per day because of persistent lack of motivation. Its own name for it or professional counselling the leaves and flowers of Sideritis plants ironwort! Of Greek mountain tea grows close to the hills of the Mediterranean light and in! And might even help reduce pain herbs Handpicked & selected at 1700m described 3 species of High tea... Prevent age-related problems cultivate it … to use this herb in spells for easing. 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