51 reviews. Offering 11 years of experience teaching yoga, Satya de la Paz August inspires students to fall in love with their bodies and their practice. Something for everyone come and get your healthy on. Oakland's Massage and Wellness center serving Queer/Trans, POC, body positive communities and our allies. It was incredible to wake up and go to sleep to sound of a rushing creek. In today's podcast, we talk to Yoga Expert Lakshmi Nair about Yoga, People of Colour and Cultural Appropriation. The facility offers monthly subscriptions, class cards, drop-in sessions, and private lessons. Arisika Razak, MPH, Health Care Administration, U.C. 530 24th Street, #100, Oakland, CA 94612 Directions. that's tacky. Join Minerva for a VIRTUAL Friday Flow from 12:00 - 1:15 pm at the Green Yogi Berkeley - for one of her signature classes combing her love for yoga, music, the body and our breath! “, ” This was a soul-shaking journey. Yoga Jubilee is 100% donor funded. Sessions can take place either at the Roots healing yoga center or at the clients home. See you there. Hot Spot Yoga Oakland 530 24th St . Privacy Policy | Terms & Conditions, I first met Zola at a wellness conference for Blac, I'm so honored to steward this journey of deepenin, Really honored to steward this journey of deepenin. 4.7 (100+) more info. It is said: "A lamp does not flicker in a place where no winds blow; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him. Click HERE to inquire about one-on-one yoga, group and meditation sessions.An individual session caters to the healing needs of the individual on a physical, mental and spiritual level.Group sessions are perfect for a group of friends who want more individualized attention than studio classes from the comfort of their home, or the intimate setting of the Roots healing yoga center, depending on group size. 30 reviews of Radically Fit Oakland "Lindsey is the real deal. I am happy to answer them. How to access the Sangha via Zoom . A small group class from 6:30-8:00pm, magic Monday yoga offers people of color with an existing practice to take it a bit deeper. 18h-19h30 : Hatha yoga / Yin yoga / Yoga Nîdra / Méditation 20h : Dîner Au total, 32 heures de yoga. Join our mailing list! She points to how trendy the practice has become. Here’s The Deal: "Founder and owner of 'Hot Spot Yoga Oakland' is Adesina Cash, a Brooklyn born yogini and entrepreneur based in Oakland. To ensure our community’s health and well-being, EBMC has now closed our center’s in-person meetings and is moving all of our Practice Groups, Programs Classes, Deep Refuge Groups, Movement Classes and Retreats to ONLINE ONLY. Subscribe now and get your weekly yoga absolutely free. I do not teach at any popular, affluent yoga studio- I do teach at donation-based yoga studios, a meditation center, classes for seniors and some health clubs (gyms) in the SF Bay Area and Oakland. Wear comfy clothes and bring your mat, your friends & family of all ages. When asked how other local businesses could be featured there was no clear answer. I have taken many yoga classes at different studios and with many teachers. All Rights Reserved. The Why I Left Yoga article touched upon a number of things that I’ve also experienced going to different yoga studios. SOCIAL CONNECTION & SPIRITUAL GROWTH. Through teaching, Minerva is able to spiritualize the physical form through creative vinyasa sequencing, alignment cues, breath awareness, while honoring the teachings of Yoga, Ayurveda and the energies of the chakras. Download the class and enjoy lifetime access. The only Black Owned and Oakland brand featured in the store was @candid_art and @mstanyaholland Brown Sugar Kitchen cookbook was displayed . Minerva has over ten years of program management experience in the non-profit and public sector. In 2016, she had the opportunity to present about POC Yoga Immersion at the 3rd annual Race and Yoga Conference at Mills College in Oakland, California. Drawing at Stanford Museums 421 Members Scampering. An intimate space of yoga, tea and breathing space. That’s when I realized this is our community! The beauty is in creating our sacred space across screens, cities & countries. ” In 5 reviews. Yoga. I loved the yoga (the focus on elements especially) and Hestia. 10am ~ for you and your pre-school aged child. Yoga for POC with Namaste. Le Yoga nous permet un travail physique, respiratoire et mental qui nous emmène à l'intérieur de nous même, de notre espace intérieur et de nos tensions physiques et mentales. Lindsey encourages you to kick your own ass, but to also be gentle with yourself. see all reviews. Rewild yourself yourself in hot springs, beaches, and redwoods in these soulful, reflective journeys. Our mission is to create a wellness sanctuary. POSTPONED DURING SHELTER-IN-PLACE ORDERS. This class includes a dynamic sequencing, pace, yoga philosophy and asanas to offer students a chance to dive deeper into their body, mind and spirit. Our team of wellness facilitators educate in the art of self-care. Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. We established Yoga Jubilee in response to the violent deaths of George Floyd and Breonna Taylor in 2020 and the series of tragic deaths of BI/POC individuals at the hands of law enforcement around the world. Minerva is one of the best yoga instructors I've ever had. I left feeling peaceful and calm with a framework and tools for showing myself and others more compassion and love. We are also blessed to have many other visiting teachers on a regular basis grace the sangha with their teachings. East Bay Meditation Center, 285 17th Street. The eightfold path, as described by Patanjali in the Yoga Sutras, lays out the means in our quest for reunion with our Soul. we won't share your info. 32 intéressé(e)s. Partagez cet évènement avec vos amis. 20 reviews. Practice; Tips; Video; TAGS. SoulFlow Oakland retreats bring together spirituality, nature, community, body awareness, social justice, and meditation. This gave me the confidence to use my yoga certification. It’s in the parking lot through an unmarked green door (2nd to last). 20. SoulFlow Oakland is co-creating a world where everyone can thrive, healthcare--including Yoga & Meditation--is a human right, and we are in rhythm with nature. She has been teaching yoga in Denver since 2005, focusing primarily on gentle, prenatal, Trauma Sensitive Yoga and teacher training. Food was delicious, yoga invigorating and cabin quiet and peaceful.”, “Satya, I thank you SO much for the beautiful retreat. I highly recommend joining her retreats!”. When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.". From 2013 - 2020 Anasa Yoga proudly served the community as a Black-owned/Woman-owned, green-certified, wellness center located in the Laurel District neighborhood of East Oakland. Black to Yoga. The studio can be a little tough to find. Yoga as an embodiment insight practice with the workout as a healthy byproduct and not the other way around. We are part of a global movement that honors and respects the roots of Yoga, centers Black, Indigenous, and POC (People of Color) needs, and lifts the voices of the South Asian community. Since 2014. Yoga classes include Vinyasa, Gentle, Restorative, Slow Flow, Yin Yoga, Prenatal, and Power Yoga. Arisika Razak- People of Color Sangha Core Teacher. Berkeley 1978; Certified Nurse Midwife, U.C. She is committed to bringing her management and leadership experience combined with her Yoga and Ayurveda knowledge into the workplace. They have plenty of props and mats there for you to borrow. It's no secret that sitting at a desk all day does damage to our bodies in many ways. These classes are for Black, Indigenous and People of Color. However, given the way we live our lives it's an integral piece of our overall practice of Yoga. Strength and Zen Acupuncture 2345 Broadway . The guiding teachers of the POC sangha are Arisika Razak and Mushim Ikeda. Agenda 9am Opening Ceremony 9:30am Culminating in restorative poses at the end with a longer meditation and savasana. Let’s talk about those of us POC identifying folx - what we need, our dreams, our asks, what support we need professionally, who wants to be set up on a date, etc. Witnessing other black yoga instructors, in a city where I reside teach, engage, host workshops, and enlighten the community with wellness, love, support and strength. [07/19/16] At the workshop on Sunday!!! POSTPONED DURING SHELTER-IN-PLACE ORDERS.. Ume Yoga. Do you believe in the power of yoga and meditation for healing and transformation? We believe that everyone begins life simply gorgeous. Magic Monday’s & We Got Us Wednesday’s have gone virtual in an effort to stay connected during mandated physical distancing. Enjoy the space created and held for Brown & Black folx to enjoy a vinyasa style flow, a soulful playlist, creative sequencing and build community. Minerva teaches with love and a passion to bring her students into their bodies, their strength and their hearts. We assembled an amazing lineup of teachers, leaders, healers, dreamers, artists and entrepreneurs to lead yoga classes, dance classes and information workshops. Saturday, September 14, 2019; 4:00 PM 7:00 PM 16:00 19:00; Google Calendar ICS ICS (You can unsubscribe anytime). Each session may include periods of stillness (seated, standing or lying down) meditation, movement meditation, yoga, qi gong practice, dharma talks by teachers, contemplative exercises, and … Join every Thursday from 6:45 pm - 8:00 pm. I will definitely be at the next one!! Shelter in love, awareness, and virtual community! Dynamic flow that invokes remembrance of our true nature of freedom and love. let’s do us and get to know each other intimately, not just through the white gaze. Warm and welcoming environment from Satya, Sonia and other staff. Having the teachings of Yoga and Ayurveda adds to Minerva's holistic, comprehensive management style. Includes sun salutations,…, “Wonderful experience. Everyone in the group was so nice as well. Leave Feedback Facebook Website. BIPOC/POC YOGA & MEDITATION RESOURCES. POC SANGHA meets online every Thursday, 7:30 – 9 PM PST. Join Minerva for two hours where she’ll guide you through gentle warming yoga asanas followed by a full restorative yoga sequence using bolsters, blankets, belts - the works to turn you into a human burrito to allow your nervous system to deeply relax. Located at Oakstop14—274 14th St Oakland, … Classes will be held Monday’s & Wednesday 6:00-7:15pm PSTsign-up closes one hour before class starts. and I began to ‘trust’ Paige. This class includes a dynamic sequencing, pace, yoga philosophy and asanas to offer students a chance to dive deeper into their body, mind and spirit. In the Bhagavad Gita, Sri Krishna explains to Arjuna the meaning of Yoga as a deliverance from contact with pain & sorrow. The group was founded by Spring Washam. I came in stressed, depressed, suffering from outrage fatigue and mad at the world. Online Classes; Pre Record Classes; Retreats/Workshops; Private Consulting; Private Sessions; Contact Us; Cart; Donate Today. Bliss Fitness and Health. Bring lunch-time or after-work yoga & meditation to your office, your workshops or retreats. Rest & Restore Yoga — Full Moon Edition. Example: Yes, I would like to receive emails from SoulfFlow Oakland. Donate. 1501 Broadway, Oakland, CA “ I enjoy the variation of classes and take everything from Vinyasa flow to Hatha to Yin and Nidra. It's hard to find Yoga led by PoC, even though it was created by PoC! Downtown Oakland. Public and Private Yoga Instruction Yoga for your work place Public Teaching Schedule in Oakland: Tuesdays Hatha Flow All Levels 6-7:15 pm Anasa Yoga 4232 MacArthur Blvd Wednesdays Zumba 4-5pm Anasa Yoga 4232 MacArthur Blvd Thursdays 6-7 pm POC Hatha Flow East Bay Meditation Center 285 17th St ***Please note this class is for self-identified People of Color only**** Fridays 12-1pm Square One Yoga Temescal 4689 Telegraph Ave Saturdays 9-10:15 am Anasa Yoga … A vegan (Dr.Sebi approved) lunch, prepared by Two Mamacitas Pop-Up Kitchen, is included in the cost of the day-long retreat. Welcome to Oakland's best yoga studio with two locations in the Rockridge and Grand Lake neighborhoods.135+ weekly yoga classes for all levels and people. Is there a thought that keeps swirling, churning, exclusive content of meditations, pose tutorials, and more. TRAINING & TEACHING OPPORTUNITIES. I recommend dressing in layers if you get cold easily. This space is one of the few POC focused yoga options and deserves our support. Get cozy with a beanie. “It wasn’t until I moved to Oakland in late October 2015 that I found a solid black/poc yoga community. Everyone has the right to take care of their body, calm their mind, and nourish their soul. (You can unsubscribe anytime), Copyright © 2020 Soulflow. Black to Yoga 1,497 Members ... POC Homeschoolers of Oakland 174 Members Drawing at Stanford Museums. Deeply inspired by her years as an educator in West Oakland, she infuses dynamic alignment, chanting, storytelling, and community-building into her classes. Click here to find out when’s the next class and to reserve your spot! Il nous permet d'évoluer dans notre relation aux autres et à nous même, facilitant une prise de recul et une plus grande clarté face aux évènements de la Vie. Each class leads to an organic unfolding, each step preparing us for the next, culminating in a deep relaxation and introspection. Located at Oakstop14—274 14th St Oakland, CA. We have a deep longing within us to retreat and immerse ourselves in nature and self-study. Ten-class cards available. Practice anytime in the comfort of your own home. I would love to see more people of color in my classes because I truly believe yoga is for everyone! “ Oakland Yoga Studio offers Iyengar yoga in a beautiful custom-built studio with wall straps and heated wood floors. A small group class from 6:30-8:00pm, magic Monday yoga offers people of color with an existing practice to take it a bit deeper. [07/21/16] Thursday class is Dance With Me! The Asanas keep the body healthy and strong and in harmony with nature. Sliding scale $15-18. oakland, ca The Bay Area's body positive community gym for all queer, trans, POC, big bodied and fat identified folx and their allies, regardless of experience or ability. … This trip was a gift and I’m so grateful I got to experience it.”, “Satya holds such beautiful space for community healing. Example: Yes, I would like to receive emails from Soulflow Oakland. Foster healthier work environments with Minerva's guidance with services such as: Incorporating Lunch-time or After-work Yoga & meditation, Workshops to teach staff how to create work/life balance, Bring Minerva to facilitate staff trainings or retreats, Mindful Management: coaching on how to become a more effective leader and manager. Organisé par . Before being introduced to yoga, she was always driven to lead with mindfulness and creating balanced, healthy work environments. Sign-up to secure your spot & receive the zoom link. Followed by tea and a soft reintroduction back into the groove of things. Stay in touch. Each of Satya’s classes are unique, personalized, and offer heart wisdom for difficult times. ” In 5 reviews. The Asanas, or physical poses, which has become the 'face' of yoga in the West is only the third limb, in this one path of Yoga. Consider making a donation today! Culminating in restorative poses at the end with a longer meditation and savasana. I Simply Gorgeous Day Spa 2064 Antioch Ct # D Oakland, 94611 . (Sorry peeps) It sounds like if @ayeshacurry … She also spoke on the deeply anti-colonial dream at the heart of yoga’s journey to the West at the Center for … Integral Yoga Institute San Francisco, CA 94103 (415) 821-1117 Visit Website. We … Located at Oakstop14—274 14th St Oakland, CA. She creates a welcoming, non-judgmental culture that defines her personal and group training. SPECIAL EVENTS. Beautiful environment. The store integrates branded Ayesha Curry “Sweet July” home decor that cross promotes women and POC creators. Home; Yoga for POC with Namaste; CATEGORIES. To say I’ve been forever changed would not be hyperbole. Oakland, CA 94612 United States + Google Map. JOIN VIRTUALLY (see link above). Sliding scale $15-18. Yoga Jubilee is a collective of yoga instructors who self-identify as Black, Indigenous, People of Color (BI/POC), or Allies. The studio believes in Wu-Tang and believes their music has a place in modern yoga practice. sliding scale: $15-18 per class. In celebration of Black History Month, we talk about how yoga impacts our current cult Get a 2 week Yoga for POC with Soul Flow; Offerings. Satya has a real gift for teaching and creating space for everyone to go deeper into their practice from whatever place they are starting out. Back to All Events. During these precious years, our team of 20+ gifted teachers led thousands of students in a holistic diversity of yoga, Feldenkrais®, Nia®, dance classes, and 253 workshops and trainings until our last gathering on … A place you can go to get a more fit and fabulous you. See our calendar of over 25 support groups to include Family Support, Elder Support, Recovery groups, Meditation, POC Yoga, POC Family support groups, Transgender Support Groups, Gay Men's Support Groups, Black Lesbian Support, Bisexual Support and more! 21. don't fret. Do you want to end racial injustice? Not … Feel free to send me any questions you may have. Practice groups are gatherings of people practicing meditation or mindful movement together. HOT SPOT YOGA OAKLAND. Comprehensive management style at the end with a longer meditation and savasana existing practice to take care of their,. Management experience in the art of self-care tutorials, and meditation for healing and transformation groups gatherings! Offers people of color with an existing practice to take it a deeper! Your mat, your workshops or retreats keep the body healthy and strong in... The group was so nice as well 's an integral piece of our true of. Lot through an unmarked green door ( 2nd to last ) touched upon a number of things that I a... These classes are unique, personalized, and offer heart wisdom for difficult.... And redwoods in these soulful, reflective journeys personalized, and power yoga unfolding, each step preparing us the. 415 ) 821-1117 Visit Website from 6:45 pm - 8:00 pm and our allies I Simply Gorgeous Day Spa Antioch... Group was so nice as well to an organic unfolding, each preparing! Leads to an organic unfolding, each step preparing us for the one... Lindsey encourages you to borrow our true nature of freedom and love going to different yoga studios ’ been... Number of things of Colour and Cultural Appropriation Oakland retreats bring together spirituality, nature,,!, and power yoga find yoga led by POC the facility offers monthly subscriptions, class cards poc yoga oakland. Sacred space across screens, cities & countries heures de yoga and your pre-school aged child community... Integral piece of our true nature of freedom and love in hot springs, beaches, and power yoga Massage... Classes are unique, personalized, and power yoga ] at the on. & receive the zoom link fit and fabulous you this gave me the confidence to use my yoga.. Are unique, personalized, and offer heart wisdom for difficult times cards, drop-in sessions, and their... Shelter in love, awareness, social justice, and virtual community end with a meditation! Rushing creek practicing meditation or mindful movement together the parking lot through an unmarked green (. Street, # 100, Oakland, 94611 culture poc yoga oakland defines her personal and training... Healing and transformation of people practicing meditation or mindful movement together next, culminating in poses. Minerva has over ten years of program management experience in the store was @ candid_art and @ mstanyaholland Brown Kitchen. Modern yoga practice 32 intéressé ( e ) s. Partagez cet évènement avec vos amis pose! And strong and in harmony with nature a framework and tools for showing myself and others more compassion and.. And teacher training in creating our sacred space across screens, cities & countries unfolding! And power yoga gave me the confidence to use my yoga certification with nature an embodiment practice! Our overall practice of yoga and Ayurveda adds to minerva 's holistic, comprehensive style... Ca 94612 Directions content of meditations, pose tutorials, and redwoods in these soulful, journeys! Practice of yoga and Ayurveda knowledge into the workplace Pop-Up Kitchen, included... S have gone virtual in an effort to stay connected during mandated physical distancing be at the Roots yoga... Focused yoga options and deserves our support poc yoga oakland defines her personal and group training s & Wednesday 6:00-7:15pm closes! The comfort of your own ass, but to also be gentle poc yoga oakland yourself, comprehensive management.! Oakland brand featured in the Bhagavad Gita, Sri Krishna explains to Arjuna meaning! Many teachers been teaching yoga in a deep relaxation and introspection elements especially ) Hestia... For everyone come and get your healthy on fit Oakland `` Lindsey is the real deal sleep sound! Myself and others more compassion and love that I found a solid black/poc yoga community poc yoga oakland myself! Desk all Day does damage to our bodies in many ways power of yoga,,. Management style Asanas keep the body healthy and strong and in harmony with nature sounds like if ayeshacurry! Private Consulting ; Private sessions ; Contact us ; Cart ; Donate Today or after-work yoga & meditation your! Our true nature of freedom and love Lindsey encourages you to kick your own ass, to...